What is Aromatherapy Massage?
Aromatherapy Massage aids the body’s natural ability to balance, regulate, heal and maintain itself. The oils (extracted from flowers, bark, stems, leaves, roots, etc) possess distinctive therapeutic properties which can be used to improve health and prevent disease.
Essential oils consist of tiny aromatic molecules that are readily absorbed via the skin and, whilst breathing they enter the lungs; the first point of contact. These therapeutic constituents enter the bloodstream and are carried around the body where they can deliver their beneficial healing powers to relax, de-stress, stimulate and contribute towards your wellbeing.
How Aromatherapy Massage Works
Aromatherapy Massage is soothing and very relaxing; it helps to reduce the harmful effects of stress. Other benefits include improved skin tone and general circulation as well as accelerated elimination of metabolic waste products and toxins from the body plus a stronger immunity.
A whole-body massage typically takes an hour to complete although this will vary according to individual needs and to fully benefit a 90 minute session will send you floating!